Weigh In record (no journal entry) for 09 August 2010
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131.7 kg
Lost so far: 5.4 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 28.24g | Prot: 55.64g | Carbs: 150.69g.
Lunch: Cantaloupe Melons, Sweet Asian Potstickers. Dinner: Cheddar Bay Biscuits, Italian Salad Dressing (Fat Free), Lettuce Salad with Assorted Vegetables, Sour Cream, Baked Potato (Peel Eaten), Broiled Seafood Platter. more...
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Losing 0.6 kg a Week
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littlecopamy's Weight History
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