Weigh In record (no journal entry) for 09 August 2019
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66.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 48.33g | Prot: 61.33g | Carbs: 127.85g.
Breakfast: Gervais Karnemelk, Gervais Karnemelk, Senseo Koffie, Kaas, Bruine Boterham. Lunch: Peren, Everyday Magere Yoghurt. Dinner: Ovenfriet, Gekookte Mosselen, Gekookte Mosselen, Effi Light, Effi Light, Ovenfriet, Gekookte Mosselen. Snacks/Other: Gin, Gervais Karnemelk. more...
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Losing 0.7 kg a Week
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cindyeltoro's Weight History
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