Weigh In record (no journal entry) for 09 August 2019
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104.1 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 44.61g | Prot: 41.54g | Carbs: 36.73g.
Breakfast: Canadian Bacon, Food Lion Pork Breakfast Sausage Patties, Cheese, Scrambled Egg (Whole, Cooked). Lunch: Friendly Farms Almond Milk Chocolate, Clementines . Snacks/Other: Choceur Hazelnut Chocolate. more...
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steady weight
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