Weigh In record (no journal entry) for 09 August 2019
|
75.9 kg
Lost so far: 0 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
|
|
677 kcal
|
Fat: 27.39g | Prot: 36.43g | Carbs: 78.54g.
Breakfast: Blueberries , Ginger, Spinach, Bananas, Vital Proteins Marine Collagen. Lunch: Sausage & 3 Roasted C’s. Dinner: Potato French Fries, Chili's Fried Shrimp (3). more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clairejeannn's Weight History
|