SashaDixon's Journal, 09 Aug 19

Water weight sure comes off fast! Wish that my fat cells did the same...🤔
83.5 kg Lost so far: 3.2 kg.    Still to go: 32.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2019:
1247 kcal Fat: 83.89g | Prot: 86.41g | Carbs: 35.88g.   Breakfast: Butter (Salted) , Sharp Cheddar Cheese, Bacon (Cured, Baked, Cooked), Scrambled Egg . Lunch: Rao's Homemade Marinara Sauce, Morton Salt, Part Skim Mozzarella Cheese, Daisy 4% Small Curd Cottage Cheese, Turkey Meatballs, Mushrooms . Dinner: Butter , Fresh Thyme Organic Rice Veggie Medley, Scallops. Snacks/Other: Bacon (Cured, Baked, Cooked) , Part Skim Mozzarella Cheese. more...
187 kcal Exercise: Samsung Health - 24 hours. more...
Losing 11.1 kg a Week

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SashaDixon's Weight History


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