Weigh In record (no journal entry) for 09 August 2019
|
126.9 kg
Lost so far: 24.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
2038 kcal
|
Fat: 68.75g | Prot: 71.94g | Carbs: 199.68g.
Breakfast: Zucker, ingwer, birne, kiwi, Karotte, apfel, orang, Zitrone. Lunch: Develey Tomaten Ketchup, Spiegelei, Leberkäse, Le Gusto Bratkartoffeln mit Speck & Zwiebeln. Dinner: Weißbrot, Mamma Gina Pizza Diavolo, REWE Feine Welt Lachs Carpaccio. Snacks/Other: Weißer Tafelwein. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Brutschi's Weight History
|