Weigh In record (no journal entry) for 09 August 2019
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87.4 kg
Lost so far: 0 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 65.51g | Prot: 77.44g | Carbs: 197.47g.
Breakfast: Сметана, Банан, Вкуснотеево Творог 9%. Lunch: Вареное Яйцо, Помидоры Черри, Сыр Российский, Макароны Отварные. Dinner: Пицца Домашняя, Пицца с Морепродуктами. Snacks/Other: Дыня, Мёд, Грецкие Орехи, Морковь. more...
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2178 kcal
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Exercise:
Massage - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...
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Losing 3.0 kg a Week
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Ksysha57's Weight History
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