casimirat's Journal, 17 Jan 13

Weigh In record (no journal entry) for 17 January 2013
65.3 kg Lost so far: 0.2 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2013:
503 kcal Fat: 13.86g | Prot: 25.34g | Carbs: 78.31g.   Breakfast: Soy Milk, Soy Milk, Honeydew Melons, Pineapple. Lunch: Cooked Parsnips. more...
Gaining 1.6 kg a Week

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casimirat's Weight History


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