Weigh In record (no journal entry) for 09 August 2019
|
95 kg
Lost so far: 21.2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
626 kcal
|
Fat: 10.29g | Prot: 21.90g | Carbs: 115.61g.
Breakfast: Pesca, Banana, Kiwi, Amo essere Biologico Nettare di Melagrana . Lunch: Insalata Mista, Coraya Surimi. Dinner: Bennet Minestrone di Verdure e Legumi. more...
|
Losing 4.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monikioffi_90's Weight History
|