Weigh In record (no journal entry) for 09 August 2019
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59.1 kg
Lost so far: 5.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 22.95g | Prot: 73.37g | Carbs: 105.86g.
Breakfast: Ja! Reine Buttermilch. Lunch: Milbona Joghurt Natur, Thunfisch in Wasser (Konserviert), Kartoffelbrei. Dinner: Lidl Körniger Frischkäse, Aldi Lachsschinken. Snacks/Other: Sekt, Muffin. more...
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Gaining 2.1 kg a Week
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märzmädchen87's Weight History
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