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gesten Abend noch genascht
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72.4 kg
Lost so far: 2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 44.94g | Prot: 82.03g | Carbs: 63.53g.
Breakfast: REWE Wassermelone , Heidelbeeren, Fitline Joghurt mit 1,5 % Milch, Bio Chia Samen, SchapfenMühle Leinsamen Ganz, Alnatura Sonnenblumenkerne, Kaffee, Fitline Activize. Lunch: Heidelbeeren, Olivenöl, Fitline Activize, Fitline Restorate, Fitline Basic, Hähnchenbrustfilet. Snacks/Other: Gekochtes Ei. more...
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Gaining 2.8 kg a Week
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isalou123's Weight History
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