Weigh In record (no journal entry) for 09 August 2019
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64.4 kg
Lost so far: 3.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 45.06g | Prot: 84.85g | Carbs: 123.09g.
Breakfast: Nutrilite All Plant Protein, Alesto Fine Cashewkerne Naturbelassen , Alnatura Amaranth Gepufft, Haferflocken, Seeberger Cranberry , Alpro Soya Joghurt Natur Ungesüßt, Äpfel. Lunch: Cardion Eiweißpulver. Dinner: Käfer Lambrusco, Vapiano Pizza Rucola. Snacks/Other: Aldi Garnelen. more...
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Losing 1.9 kg a Week
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Maledinchen89's Weight History
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