Weigh In record (no journal entry) for 09 August 2019
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81 kg
Lost so far: 5.3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 45.06g | Prot: 24.67g | Carbs: 129.26g.
Breakfast: Bontà Viva Yogurt Magro 0 Grassi Bianco, Buondì Buondì . Lunch: Anguria, Fileni Insalata di Grano Saraceno con Verdure. Snacks/Other: Gelato, Conad Crostini con Farina Integrale. more...
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Losing 5.6 kg a Week
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eystshxjcjx's Weight History
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