Weigh In record (no journal entry) for 09 August 2019
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104.4 kg
Lost so far: 0 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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2167 kcal
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Fat: 120.77g | Prot: 171.11g | Carbs: 107.20g.
Breakfast: Champignons, Lidl Mozzarella Light, Cocktailtomaten, Gekochtes Ei. Lunch: Aldi Milch 1,5%, Layenberger Eiweißpulver . Dinner: Ei, Frischkäse, Aldi Thunfisch, REWE Avocado, Aldi Trauben Kernlos, Aldi Frischer Krautsalat. more...
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Losing 1.1 kg a Week
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