Weigh In record (no journal entry) for 09 August 2019
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68.3 kg
Lost so far: 7.3 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 13.84g | Prot: 21.22g | Carbs: 59.32g.
Breakfast: Сыр Российский, Fresh Food Нут Отварной, Невский Кондитер Манёвр, Красные Помидоры, Белый Хлеб, Кофе. more...
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Losing 0.5 kg a Week
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lisa220887's Weight History
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