Weigh In record (no journal entry) for 08 August 2019
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70.9 kg
Lost so far: 5.3 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2569 kcal
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Fat: 74.41g | Prot: 140.50g | Carbs: 278.62g.
Breakfast: One Bar Happy Birthday . Lunch: Green Peas , Simple Truth Organic Jasmine Rice, Pepper Steak. Dinner: Kroger Italian Bread, Tomatoes, Baked Potato (Peel Eaten), Perdue Baked Breaded Chicken Breast Cutlets. Snacks/Other: Truly Spiked & Sparkling, One Bar Happy Birthday , Golden Delicious Apples. more...
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Losing 7.6 kg a Week
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stevielack5150's Weight History
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