Weigh In record (no journal entry) for 08 August 2019
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58 kg
Lost so far: 22 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1563 kcal
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Fat: 59.89g | Prot: 60.78g | Carbs: 188.25g.
Breakfast: Weizenbrötchen, Gekochtes Ei, Arla Kaergarden Gesalzen, Kaffee mit Milch, Nutella Nutella. Dinner: Aldi Kartoffelpüree, Erasco Jäger Hackbällchen. Snacks/Other: Müller Müllermilch Banane, Müller Frucht Buttermilch Multivitamin. more...
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Gaining 2.1 kg a Week
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melliunger's Weight History
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