Weigh In record (no journal entry) for 08 August 2019
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84.4 kg
Lost so far: 4.1 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 75.96g | Prot: 68.76g | Carbs: 107.46g.
Breakfast: Green Tea, Egg, Jams and Preserves , Sour Dough Bread. Lunch: Baked or Broiled Fish, Caesar Salad Dressing , Croutons, Quinoa , Parmesan Cheese (Shredded) , Green Cabbage. Dinner: Papa Murphy's Pizza Hawaiian Original Crust Pizza (Large). more...
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Gaining 0.1 kg a Week
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Godlylovin's Weight History
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