Weigh In record (no journal entry) for 08 August 2019
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64.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 26.25g | Prot: 49.80g | Carbs: 172.67g.
Breakfast: Milbona Milch 1,5% Laktosefrei, Kellogg's Tresor Choco Nut. Lunch: Juice Plus Vanilla Shake, Wassermelone. Dinner: Zucker, Nudeln (Gekocht). Snacks/Other: Lift Apfelschorle, Pfirsiche. more...
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Losing 0.7 kg a Week
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SeiN_MaulwurF's Weight History
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