Weigh In record (no journal entry) for 08 August 2019
|
76 kg
Lost so far: 8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
729 kcal
|
Fat: 27.64g | Prot: 28.45g | Carbs: 97.95g.
Breakfast: Чай, Овсяная Каша на Молоке. Lunch: Азбука Вкуса Салат из Свёклы Капусты, Салат из Морской Капусты, Котлета Рыбная. Snacks/Other: Дыня. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elena.gorod's Weight History
|