clairejeannn's Journal, 08 Aug 19

Weigh In record (no journal entry) for 08 August 2019
76.3 kg Lost so far: 0 kg.    Still to go: 17.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2019:
1006 kcal Fat: 24.72g | Prot: 38.95g | Carbs: 135.71g.   Breakfast: Vital Proteins Marine Collagen, Spinach, Bananas, Ginger. Lunch: Calavo Avocado, French Dressing, Cabbage , Tomatoes, Earthbound Farm Romaine, Hannaford Sliced Tri-Tip Beef Sirloin. Dinner: Waterchestnuts , Trader Joe's Riced Cauliflower Stir Fry, Napoleon Baby Corn, Trader Joe's Vegetable Fried Rice. Snacks/Other: Market Pantry Frozen Mango, Beer. more...
2499 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.6 kg a Week



     
 

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clairejeannn's Weight History


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