Weigh In record (no journal entry) for 08 August 2019
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110.0 kg
Lost so far: 4.3 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 91.74g | Prot: 56.09g | Carbs: 155.07g.
Breakfast: Sugar in the Raw Sugar in The Raw, Lucerne Fat Free Half & Half, Coffee, Lucerne Whipped Cream Cheese, Butter , Thomas' Everything Bagel. Lunch: Gulden's Spicy Brown Mustard, Great Value White American Cheese, Rye Bread, Hellmann's Real Mayonnaise, Oscar Mayer Thin Sliced Bologna. Dinner: Italian Bread , Sausage and Peppers (Mixture). Snacks/Other: Cantaloupe Melons. more...
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Losing 7.6 kg a Week
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bonniet1968's Weight History
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