SashaDixon's Journal, 08 Aug 19

Getting rid of the water weight one day at a time!!!
85.0 kg Lost so far: 1.6 kg.    Still to go: 33.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2019:
1283 kcal Fat: 64.29g | Prot: 109.22g | Carbs: 62.92g.   Breakfast: McDonald's Salt Packet, Farm Fresh Hard Boiled Eggs, Daisy 4% Small Curd Cottage Cheese. Lunch: Neuro Sonic, Part Skim Mozzarella Cheese, Part Skim Mozzarella Cheese, Niman Ranch Uncured Sopressata. Dinner: Butter (Salted) , Cooked Broccoli (from Fresh), Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted) . Snacks/Other: Neuro Bliss, Part Skim Mozzarella Cheese, Wrigley Doublemint Gum, Oranges . more...
478 kcal Exercise: Samsung Health - 24 hours. more...
Losing 9.5 kg a Week

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SashaDixon's Weight History


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