Weigh In record (no journal entry) for 17 January 2013
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85.6 kg
Lost so far: 1.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2013:
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1470 kcal
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Fat: 58.23g | Prot: 102.17g | Carbs: 138.67g.
Breakfast: orange, usana, sugar, fat free half and half, coffee. Lunch: au bon pain chicken sandwich. Dinner: fried chicken, butter, cauliflower, fried chicken. Snacks/Other: cheddar cheeswe, saltine crackers. more...
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Gaining 1.9 kg a Week
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Carol Crosby's Weight History
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