Weigh In record (no journal entry) for 17 January 2013
|
69.8 kg
Lost so far: 0.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2013:
|
1345 kcal
|
Fat: 55.25g | Prot: 47.83g | Carbs: 161.59g.
Breakfast: Rote Zwiebeln, Streichfein Ungesalzen, Edamer, Butter Toast. Lunch: Rote Paprika. Dinner: Die Backfrische Salami, Original Pudding Vanille. Snacks/Other: Knoppers. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Miss_Terious's Weight History
|