Weigh In record (no journal entry) for 08 August 2019
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58.1 kg
Lost so far: 0.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 83.00g | Prot: 56.07g | Carbs: 14.30g.
Breakfast: Woolworths Kassler Chops, Woolworths Cauliflower & Broccoli with Cheese Sauce. Lunch: Cheddar Cheese , Woolworths Biltong, Miami Sweet & Tangy Gherkins. Snacks/Other: Woolworths Carb Clever Seeded Crackers, Woolworths Roasted & Salted Almonds, Oh Mega Macadamia Butter. more...
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Gaining 0.6 kg a Week
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Jeanickenix's Weight History
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