Weigh In record (no journal entry) for 08 August 2019
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64.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2873 kcal
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Fat: 126.15g | Prot: 196.42g | Carbs: 234.63g.
Lunch: Olive Verdi, Conad Filetti di Sgombro, Conad Fiocchi di Latte Piacersi, Wasa Original, Fagioli (in Scatola), Yomo Miele, Pecorino, Biscotti, Miele. Dinner: Avena Istantanea, Real Whey, Prozis Burro di Arachidi, Total 0%, Prozis Burro di Arachidi, Oro Saiwa Biscotti, Cornetto alla Nutella, Yomo Miele, Pecorino, Biscotti, Miele, Yamamoto Freaker. more...
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Gaining 6.3 kg a Week
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anto_workout's Weight History
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