Weigh In record (no journal entry) for 09 August 2010
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85.0 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 23.61g | Prot: 84.66g | Carbs: 169.79g.
Breakfast: milk, strawberry frosted mini wheats. Lunch: sweet iced tea, garlic salt, mushrooms, fat free american cheese kraft, turkey burger, wheat bread. Dinner: mushrooms, american cheese fat free kraft, wheat bread, lean cuisine chicken alfredo. more...
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2154 kcal
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Exercise:
Driving - 20 minutes, Sitting - 2 hours, Resting - 13 hours and 10 minutes, Sleeping - 8 hours and 30 minutes. more...
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Losing 2.2 kg a Week
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thatcatkatie's Weight History
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