Weigh In record (no journal entry) for 08 August 2019
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66.5 kg
Lost so far: 14.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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417 kcal
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Fat: 14.48g | Prot: 67.38g | Carbs: 2.60g.
Lunch: Вареное Яйцо, Наша Ряба Куриная Голень Вареная без Кожи. Dinner: Творог (Полностью Обезжиренный). more...
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Losing 2.8 kg a Week
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