Weigh In record (no journal entry) for 08 August 2019
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122.2 kg
Lost so far: 12.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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2390 kcal
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Fat: 116.46g | Prot: 74.78g | Carbs: 252.70g.
Breakfast: Lidl Goody Cao, Duc De Coeur Crepe Mix, Zymil Latte Alta Digeribilità senza Lattosio, Nutella Nutella. Lunch: Parmigiano (Grattugiato), Barilla Penne Rigate, Artigiana Genovese Pesto alla Genovese Bio. Dinner: Eismann Hamburger. more...
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Losing 0.5 kg a Week
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saverio_c's Weight History
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