Weigh In record (no journal entry) for 08 August 2019
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51.3 kg
Lost so far: 1.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 37.77g | Prot: 30.87g | Carbs: 85.34g.
Breakfast: Lactica Йогурт Греческий с Инжиром и Курагой. Lunch: Yami Yami Ролл Тунец, Суп-Пюре из Брокколи. Snacks/Other: Кедровые Орехи , Самойловские Сладости Зефир Воздушный Поцелуй. more...
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Gaining 1.4 kg a Week
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allaptiy's Weight History
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