Weigh In record (no journal entry) for 08 August 2019
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107.8 kg
Lost so far: 0 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 71.40g | Prot: 134.34g | Carbs: 97.55g.
Breakfast: Caffè Macchiato, Stuffer Yogurt Greco Bianco 0%, Dolcificante in Bustina (Aspartame), Zaini Cacao Amaro in Polvere, Purezza Bio Crusca d'avena Biologica. Lunch: Caffè Macchiato, Pomodori, Knorr Dado Classico , CRM Piada al Farro, Conad Sottiletta, Kraft Sottilette Burger con Cheddar, Carne Macinata (90% Magra / 10% di Grassi). Dinner: Cetriolo (senza Buccia). Snacks/Other: Caffè Macchiato, Aia Aequilibrium Salame di Tacchino. more...
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3418 kcal
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Exercise:
Stair Climber (Stepper) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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jessicasavoldi's Weight History
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