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LooserMops
Journal
08 Aug 19
LooserMops's Journal, 08 Aug 19
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Weigh In record (no journal entry) for 08 August 2019
113.9 kg
Lost so far:
0 kg
.
Still to go:
31.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 August 2019:
1174 kcal
Fat: 19.20g | Prot: 156.42g | Carbs: 85.70g.
Dinner:
Nixe Thunfischfilets in Eigenem Saft und Aufguss, REWE Beste Wahl Baked Beans.
Snacks/Other:
Myprotein Impact Whey Protein Vanille, Milfina Milch 1,5% Fett.
more...
3701 kcal
Exercise:
Weight Training (moderate) - 1 hour and 33 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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LooserMops's Weight History
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