Weigh In record (no journal entry) for 08 August 2019
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77.6 kg
Lost so far: 1.7 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 40.93g | Prot: 40.06g | Carbs: 38.82g.
Breakfast: Овсяноблин, Кофе с Молоком, Ikea Брусничный Джем. Lunch: Помидоры, Скумбрия Запеченная, Морковь по-Корейски, Шампиньоны, Говядина Тушеная. more...
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Losing 1.4 kg a Week
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SmileMila's Weight History
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