Weigh In record (no journal entry) for 08 August 2019
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54.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2308 kcal
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Fat: 31.84g | Prot: 82.74g | Carbs: 423.12g.
Breakfast: Mela, Mila Skyr Vaniglia, Tre Mulini Fette Biscottate Integrali (7,3g). Lunch: Trattoria Alfredo Pizza Margherita. Dinner: Insalata Mista, Farchioni Olio Extra Vergine di Oliva, Fesa di Tacchino, Zenorini Polenta Sprint. Snacks/Other: Biotech USA Carbox, Chiquita Banana. more...
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Gaining 1.4 kg a Week
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fit.sabri's Weight History
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