Weigh In record (no journal entry) for 07 August 2019
|
107.1 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
2795 kcal
|
Fat: 109.49g | Prot: 106.54g | Carbs: 244.50g.
Breakfast: Sopa de Legumes com Carne. Lunch: Lasanha de Abobrinha, Carne de Vaca Moída (70% Magra / 30% Gordura ), Quiabo Cozido. Dinner: Bife de Carne de Vaca. Snacks/Other: Budweiser Cerveja, Vilma Biscoito Cream Cracker, Margarina. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Danieladiniz77's Weight History
|