Weigh In record (no journal entry) for 07 August 2019
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114.9 kg
Lost so far: 2.1 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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251 kcal
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Fat: 2.43g | Prot: 6.68g | Carbs: 55.18g.
Lunch: Multigrain Bread, Multigrain Bread, Bananas. more...
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Losing 0.9 kg a Week
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