Weigh In record (no journal entry) for 07 August 2019
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73.3 kg
Lost so far: 6.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 72.31g | Prot: 99.36g | Carbs: 129.43g.
Lunch: Olio Extra Vergine di Oliva, Pane Bianco, Le Naturelle Albume d'uovo, Uovo, Speck. Dinner: Olio Extra Vergine di Oliva, Tre Mulini Polenta Gialla, Petto di Pollo, Carne. Snacks/Other: Solidal Coop Cioccolato Fondente Extra Cacao 70%, Pane Bianco, Pesca, Nutella Nutella. more...
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Losing 0.0 kg a Week
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