Weigh In record (no journal entry) for 08 August 2019
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58.9 kg
Lost so far: 7.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 38.90g | Prot: 56.43g | Carbs: 171.42g.
Breakfast: Telur, Ikan, Telur Rebus, Samyang Mie Instan, Sari Roti Roti Isi Coklat. Lunch: Nasi Putih. Dinner: Usus Ayam, Es Teh. more...
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Losing 0.3 kg a Week
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putrimaryashinta's Weight History
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