Weigh In record (no journal entry) for 07 August 2019
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74 kg
Lost so far: 44 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2715 kcal
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Fat: 119.09g | Prot: 79.06g | Carbs: 362.08g.
Breakfast: McDonald's Schoko Muffin, McDonald's McToast Schinken-Käse. Lunch: Olivenöl, Gut & Günstig Mozzarella , Zwiebeln, Cocktailtomaten, Pesto, Aldi Bio Dinkel-Fusilli. Snacks/Other: Haribo Fruity Penguins, Kinder Riegel (21g), Schlagsahne, Schwartau Schokosoße, Speiseeis, Gummibärchen, Mangos, REWE Apfelmus, Edeka Frozen Joghurt Natur. more...
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Losing 8.4 kg a Week
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 Comments
07 Aug 19 by member: Wusel51
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Naja in letzter Zeit schwankt es arg. Muss mich wieder mehr in Disziplin üben. Trotzddm Vielen Dank😇
07 Aug 19 by member: Schniese93
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Schniese93's Weight History
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