Weigh In record (no journal entry) for 07 August 2019
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76.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 20.16g | Prot: 48.47g | Carbs: 72.73g.
Breakfast: Ginger, Spinach, Bananas, Vital Proteins Marine Collagen. Lunch: Sausage & 3 Roasted C’s. Dinner: Trader Joe's Organic Black Beans, Whole Foods Market Chicken Breakfast Sausage , Mission Yellow Corn Tortillas, Sour Cream, Cooked Green Peppers and Onions (Fat Added in Cooking). more...
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Losing 3.8 kg a Week
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clairejeannn's Weight History
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