Weigh In record (no journal entry) for 09 August 2010
|
86.2 kg
Lost so far: 2.3 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
|
670 kcal
|
Fat: 12.05g | Prot: 36.29g | Carbs: 106.51g.
Breakfast: cheerios, skim milk. Lunch: chicken breast, squash, rigatoni. Snacks/Other: animal crackers, great value apple sauce. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mdonarlz's Weight History
|