Weigh In record (no journal entry) for 07 August 2019
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79 kg
Lost so far: 4.5 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 40.77g | Prot: 30.61g | Carbs: 69.41g.
Breakfast: Простоквашино Сметана 25%, Белый Хлеб, Яичница. more...
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Gaining 0.8 kg a Week
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РусланSay's Weight History
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