Weigh In record (no journal entry) for 07 August 2019
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53.5 kg
Lost so far: 9.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2062 kcal
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Fat: 82.84g | Prot: 116.67g | Carbs: 219.17g.
Breakfast: Sinnack Baguettebrötchen, Linessa Erdbeere Marmelade, Aldi Milch 1,5%, Deli Reform Die Leichte, Braeburn Äpfeln, Kaffee, Möhren. Dinner: Gemischter Salat mit Dressing, Kartoffelecken, McEnnedy Hackfleischbällchen in Feuriger Sauce, Zeus Gyros, Aldi Schweinesteak, Souvlaki. Snacks/Other: Proteinriegel, Corny Free Schoko (20g), Milcheis, Seitenbacher Protein-Riegel. more...
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1993 kcal
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Exercise:
Hiking - 2 hours and 27 minutes, Resting - 13 hours and 48 minutes, Sleeping - 7 hours and 45 minutes. more...
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Gaining 2.8 kg a Week
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Sabinehummel57's Weight History
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