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did otf, 16 hour fast, ate great and drank tons of water. now if Owen would just let me sleep!
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76.0 kg
Lost so far: 0 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 42.00g | Prot: 8.00g | Carbs: 2.00g.
Breakfast: Great Value Thick Sliced Bacon Naturally Smoked, Land O'Lakes Heavy Whipping Cream. more...
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Losing 5.1 kg a Week
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