Weigh In record (no journal entry) for 09 August 2010
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72.6 kg
Lost so far: 21.8 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 85.94g | Prot: 89.42g | Carbs: 26.08g.
Breakfast: cream cheese, bacon, whipping cream. Lunch: chicken leg. Dinner: sour cream, romaine lettuce, Stuffed Green Peppers. Snacks/Other: strawberries, pickles, cream cheese, ham slices. more...
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Losing 0.2 kg a Week
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