Etaaaa ta dificil hein...
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82.3 kg
Lost so far: 1.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 64.37g | Prot: 71.57g | Carbs: 53.91g.
Breakfast: Mamão Formosa, Iogurte de Kefir, Natucoco Leite de Coco em Pó, Melitta Café sem Açúcar . Lunch: Bisteca Bovina, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Escarola Refogada, Repolho Refogado. Dinner: Herbalife Sopa Instantânea Legumes e Verduras. Snacks/Other: &Joy Mixed Nuts Original. more...
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Gaining 3.0 kg a Week
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Mara Pires's Weight History
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