Weigh In record (no journal entry) for 07 August 2019
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81 kg
Lost so far: 5.3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 23.86g | Prot: 31.03g | Carbs: 177.04g.
Breakfast: Balocco Biscotti , Buondì Buondì , Land Yogurt Magro alla Frutta 0,1%. Lunch: Anguria, Certossa Crostini Integrali, Pomodori, Zucchine Bollite. Snacks/Other: Conad Crostini Dorati, Bontà Viva Yogurt Magro Bianco Naturale, Mars Mars Miniatures. more...
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Losing 0.1 kg a Week
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eystshxjcjx's Weight History
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