just_caroline's Journal, 16 Jan 13

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Weigh In record (no journal entry) for 16 January 2013

83.9 kg Lost so far: 2.6 kg. Still to go: 18.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2013:

1016 kcal

Fat: 32.31g | Prot: 43.98g | Carbs: 146.18g. Dinner: cheese, Light Mayonnaise, subway. Snacks/Other: frosting, Dill Cucumber Pickles. more...

2433 kcal

Exercise: Dance (fast step, aerobic) - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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