Weigh In record (no journal entry) for 07 August 2019
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82.3 kg
Lost so far: 1.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 55.75g | Prot: 59.27g | Carbs: 183.06g.
Lunch: Gemischter Salat mit Dressing, Gyros. Dinner: Söbbeke Zitronencreme, Kartoffeln, Könecke Knipp, Desira Schoko Vanilla Pudding, Bienenstich. more...
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steady weight
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kiloelfe's Weight History
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